Health Angel is not just a diet or a training plan. You may have tried many of those, many times, and some of them may have seemed successful. But ultimately you did not get the long term results you want. However, with a different approach lasting changes are possible.
Your diet should be a long term, sustainable one that fits your lifestyle.
Gaining stability, mobility and strength are the most important steps to keeping your body healthy.
Mind is the most powerful thing. If you decide what you want and put your mind to it, nothing can hold you back.
We can not completely change our genes, however we can modify them. With knowledge of your gene types, and understanding the power of the mind, you can achieve your goals smartly.
HealthAngel is a three month one-on-one nutrition and training program. You’ll work directly with Ayda, HealthAngel’s founder and lead coach.
You’ll work with Ayda through our custom developed coaching software. Available via an all-in-one mobile app on your iPhone (Android coming soon) or via a web browser on any other device.
Health Angel is not just a program or service, it is more a way of life.
Yes, still you can make a change!
Extra bonus pack as soon as you sign up, while we’re getting your program set up with your initial meal and training plans:
If you are not satisfied with your progress after 4 weeks then you can cancel the program for a full refund.
Browse quick answers to some of the most frequently asked questions.
If you have any other questions please don’t hesitate to contact Ayda.
The core program is a 90 day health transformation program that is designed to help you optimize your health and well-being by identifying the unique genetic factors that impact your nutrition and fitness. It includes a comprehensive Nutrigenomix genetic test, expert analysis of your genetic data, fully personalized nutrition and fitness recommendations tailored to your unique genetic profile, educational resources and above all one-on-one coaching and support.
Depending on your needs and goals the program can help you lose weight, improve your overall health and well-being, prepare yourself perfectly for a competition or a specific challenge, or work towards whatever health and fitness goals you might have.
The results depend very much on your your starting point. Please schedule a free, no-commitment consultation with Ayda to talk about how the program could help you.
Nutrigenomix genetic testing is a cutting-edge technology that analyzes your DNA to provide insights into how your genes affect your nutrition and fitness. It can help identify genetic variants that impact your metabolism, nutrient absorption and other factors that influence your health and well-being. Seeing your Nutrigenomix test results lets us create a completely personalized program that is perfect for you.
The test analyzes specific genetic variants that have been well studied and validated by scientific research. We will mail you a test kit and you can easily perform the test yourself at home. The test is non-invasive and requires only a simple mouth swab.
You will get unlimited support from Ayda throughout your program. You will receive access to a library of resources with everything that you need. You you can use the members area of the website or the mobile app to update Ayda on your progress via your check-ins and there you can slo message or chat with Ayda whenever you have specific questions or just need a bit of extra support and motivation.
Ayda competes regularly in fitness competitions and is currently preparing for the 2023 North American championships.
You’ve probably heard so many people say “I love what I do”, BUT in my case I can truly say it from my heart. I’ve competed in sports all my life, but it wasn’t so long ago that I really understood that actually I can only ever compete with myself.
“You are perfect, until compare yourself with someone else”
I started contest prep in 2011, and since then I didn’t stop competing. In some competitions I got first place, in some it went not so well, but every competition that I prepared for taught me something more about myself and helped me take the correct direction, which I believe has shaped my work and my life in such a positive way.
When I competed in my first bikini competition I had just moved from my home country Turkey to Canada, and was getting used to the Canadian lifestyle — and, of course, the language too, which was the hardest part for me. I always wanted to do a fitness or bikini competition, but when I was still in Turkey the work and cultural differences made it so hard to do.
So I was in Vancouver BC, working at Steve Nash Fitness Club, and one of my co-workers, who was a competitor herself, asked me “why you are not competing?” I started asking myself and questioning if I could do it? I’d never done anything like it before… Maybe you’re asking yourself the same questions right now! Of course I told myself “absolutely, I can’’. And my competition journey began!
Each show that I competed in gave me more knowledge about my body, and how I can improve. Of course, it’s not easy to correctly identify what’s missing with training and nutrition, and this learning process and all of the experiences pushed me to learn more… I’ve been a personal trainer since 1993, but I wanted more and began my nutrition studies. I finished my Comprehensive Nutrition and Sports Nutrition degrees.
And yes, I am still competing! You can see a list of all of the competitions that I’ve competed in further down this page. And right now, AGAIN, I am getting ready for my next show…!
I’ll warn you right now, it wasn’t easy at all. The easiest part was the training, which was already part of my daily life. But posing, dieting, supplementation, getting a bikini, finding a trainer… This was much tougher, not the mention the cost for the registration, jewelry, tanning, hair and make-up, they cost a lot too.
But I wouldn’t let anything stop me, and right after my first show — WBFF in May, 2011 — I immediately started looking for the next show to compete in. I was hooked!
I am so happy to be able to help other competitors who are willing to work and improve their mind and health at the same time. My goal is to create healthy and happy bikini competitors, who want to challenge themselves and put in the work that needs to be done to reach their goals. There is really no easy way to get there… But there is a smart way.
I look forward to working together and sharing my knowledge with YOU to get you in the best shape of your LIFE!!!!!
